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5 Weight Loss Tips

6 Weight Loss Myths

Healthy "Soda"

Nut Butter Fiber Cookies

Makes 12 cookies 1 ¼ cups cooked garbanzo beans, drained and rinsed 2/3 cup natural almond butter (or other non-peanut nut butter) 2 ½...

Lime Avocado Mousse

Peppermint Patties

Almond Bread

Quinoa Bean Berry Salad

Makes 4 servings 2 cups quinoa (see Baked Quinoa recipe) 2 cups garbanzo beans (chickpeas), cooked and drained 2 cups fresh berries (any...

Vegetable "Fries"

Sweet Fennel Cabbage Salad

Makes 4 servings ½ head of cabbage, shredded 1 red pepper, diced 1 green apple, diced 1 (15.5 ounce) can full fat coconut milk juice of ½...

Cruciferous Cocktail Salad

Makes 4 servings 2 small heads of broccoli, lightly steamed and chopped 2 stems of fresh kale, chopped 1 cup green cabbage, shredded 1...

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