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Cholesterol is Not the Problem
For years, we have been told that dietary cholesterol is bad, being the primary culprit of our largest cause of mortality – heart...

Nicole Spear, MS, CNS
Oct 27, 20184 min read
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Menopause & HRT Concerns
Within the past century, the face of menopause has seemed to evolve from a naturally occurring process that marks the end of a women’s...

Nicole Spear, MS, CNS
Jul 1, 20186 min read
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Healthcare or Disease-care?
I am increasingly disturbed by our modern notion of “healthcare.” Is it really healthcare? Or would it better be termed, disease-care? ...

Nicole Spear, MS, CNS
Sep 1, 20172 min read
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