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Mexican Taco Salad

Makes 4 servings 1 pound grass-fed ground beef 1 teaspoon chili powder ½ teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon...

Asian Meatballs

Warm Chicken Sugar Snap Pea Salad

Makes 4 servings 4 tablespoons coconut oil 2 cups chicken, cooked and shredded 2 cups sugar snap peas ½ cup black beans ½ cup black...

Chicken Curry Salad

Roasted Chicken

Chicken Fennel Stir Fry

Makes 4 servings 2 tablespoons coconut oil 1 onion, diced 2 cloves garlic, minced 1 fennel bulb, diced (stems, optional) 1-2 pounds...

Chicken Italiano Salad

Makes 4 servings 2 large parsnips, cubed 1 tablespoon coconut oil ½ teaspoon salt 1 red onion, sliced 1 tablespoon olive oil ½ teaspoon...

Morning Shake

Breakfast Omelets

Detox Eggs Benedict

Coconut Pancakes

Berry Cobbler

Makes 6 servings 4 cups fresh blackberries, raspberries, blueberries or strawberries, rinsed ½ cup coconut flour ½ cup almond meal ¾...

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© 2022 by Pure Life Health and Wellness, LLC. Proudly created with Wix.com

Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

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