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Breakfast Recipes

Morning Shake

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Morning Shake

410

Homemade Breakfast Sausage

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Homemade Breakfast Sausage

250

Breakfast Omelets

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Breakfast Omelets

220

Detox Eggs Benedict

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Detox Eggs Benedict

110

Coconut Pancakes

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Coconut Pancakes

120

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Berry Cobbler

110

Morning Glory Muffins (Grain-Free)

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Morning Glory Muffins (Grain-Free)

170

Vegetable Frittata

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Vegetable Frittata

70

Easy Egg Muffins

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Easy Egg Muffins

210

Paleo Pumpkin Pancakes

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Paleo Pumpkin Pancakes

320

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Apple Cinnamon Muffins

90

Zucchini Pancakes

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Zucchini Pancakes

140

Bulletproof Coffee

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Bulletproof Coffee

330

Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

© 2022 by Pure Life Health and Wellness, LLC. Proudly created with Wix.com

Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

nicole@purelifehw.com

Nicole Spear, MS, BSN, RN, CNS, CFMP

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