Grain/Bean/Legume Recipes

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Nicole Spear, MS, CNS

Aug 23, 20181 min read

Almond Bread

180

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Baked Brown Rice or Quinoa

120

Nicole Spear, MS, CNS

Aug 23, 20181 min read

Quinoa Bean Berry Salad

110

Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

nicole@purelifehw.com

Nicole Spear, MS, BSN, RN, CNS, CFMP

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